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Steamed Chicken with Asparagus

Steamed Chicken with Asparagus

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With so many nutritionists and medical experts recommending heart healthier foods, Steamed Chicken with Asparagus are a great choice for your health and your taste buds.

The Recipe

500 g Magnolia Chicken Breast Fillet
½ cup light soy sauce
1/3 cup sherry
3 tbsp sugar
2 tbsp ginger
200 g asparagus
½ cup cornstarch

Slice chicken breast fillet butterfly style.
Combine soy sauce, sherry, sugar and ginger in a bowl. Marinate chicken for at least 30 minutes.
To prepare asparagus: Use a vegetable peeler to strip the outer skin from the lower portions of the asparagus. Cut into two.
To assemble. Put asparagus in the middle of the chicken fillet and roll. Dredge in cornstarch and place in a heat proof serving dish. Spoon some marinade mixture on the chicken and steam for 10 – 12 minutes until chicken is cooked. Makes 4 – 5 servings.


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